Reset and Realign- R&R for the Mind and Mindfulness

Reset and Realign- R&R for the Mind and Mindfulness

75.00

Reset and Realign is a deep dive into the mind-body connection exposing how our emotions, mood, and feelings affect our brain and body.  Our society has become accustomed to being tired, stressed, frustrated, overworked, and overwhelmed, in fact, our society has normalized the negative side effects of these triggers as common ailments that are treatable with medication.  To add to the problem, many people willingly subject themselves to these living conditions.  This is the first workshop of our life transformation series and will help you to identify pitfalls and strengths and will start you on the path to realign yourself to create the results and lifestyle you want.

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